Showing posts with label happily healthy. Show all posts
Showing posts with label happily healthy. Show all posts

3.4.13

Little MIss 34 Weeks

Things I learned and did this week:

+I am on bed rest still. Which is good because it means I am still pregnant!

+My belly is officially huge; meaning that its big enough to rest on my thighs when sitting down.

+I finally have pregnancy heart burn... and man does it burn.

+I found out that little miss loves to be read to. She twists and turns when you read aloud.

+She doesn't like it when I move, walk, turn, or really any type of movement. I think she's a lazy girl.

+I packed my hospital bag this week. Just incase she makes her grand appearance early, we'll be semi ready.

+We also took a tour of the hospital and Jed and I are both so glad that we only live 5 minutes away!


24.3.13

Little Miss 33 weeks

It's been quite the adventure the past two weeks but I am so glad to say I am still pregnant! During my 32 week doctor visit Jed and I were told that I was in 'preterm' labor. Meaning that little miss was trying to come out! I had to spend a few hours in Labor and Delivery in triage, given a shot, and lots of medication that slowed down my contractions. I was also put on bed rest for the week.

Poor Jed, he looked so scared in the hospital room. We both were in shock and didn't really know how to act or what to say. My pregnancy had been so easy up to this point and neither of us were excepting any major complications. We felt overwhelmed and worried.

I took it easy for the week and when I went to my next appointment we were told that I was still in 'active preterm labor' but my progression had slowed, which was good news. I was put on bed rest indefinitely, it's been a little boring, and I had to quit working which was unplanned. My bosses have been very supportive and Jed and I know it's for the best.

Other than that excitement, Jed and I have been busy finishing up little miss' room. It's almost finished and I am loving how it is coming together. It's crazy to think that she'll be here so soon, we feel completely unprepared without a clue on how to take care of a baby... Which I hear is normal for first time parents!

16.3.13

Little Miss 32 Weeks + a shower

This last weekend my mom and sisters threw me the best baby shower. They really out did themselves on the decorations and the food. So many people came and I just felt so loved the entire day. I'm not a huge lover of parties for myself, but this one was so sweet and I just felt so blessed to have so many friends in my life that are so excited for Jed and I!

We were totally spoiled and I received so many things that I needed and wanted! I was given some of the most adorable outfits and I just know this little girl is going to be well dressed.

Angie also moved out this past weekend... I was so excited to get little miss' room ready, but at the same time didn't want Angie to leave. I miss her a lot and feel a little lonelier each evening. 

My pregnancy is still going well, just getting bigger and bigger by the day. My clients at work especially think I've gotten large

Overall I'm feel good and excited to meet this little girl!

29.1.13

Little Miss 27 Weeks

I am officially in my 27th week and the little one has officially found herself in my ribs. She seems to be the most active late at night and early mornings. She seems to love orange juice and hate tomatoes.. but that might just be me. At my last doctors appointment my doctor 'encouraged' me to be more active, so naturally I walked around the block twice and feel pretty proud of myself.

I hear this third trimester thing can become pretty uncomfortable. I can't really imagine my belly getting bigger, but each day it does, and my love for strechy pants is growing. Jed and I are getting more excited each week to meet this 'little miss' and I am having lots of fun stocking up on cute clothes for her to model when she gets here.

Other things lately:

1. My back window of my car got busted out last week while I was at work. Nothing was stolen, so it might have just been a hate crime. Man I hate when people hate me. 
2. Jed is OBSESSED with Settlers of Catan. I played this game once with my bff Kris and her family over a holiday break in college. Then when Jed and I got married I asked if we could buy it and he made fun of me saying, only weirdo Mormon kids play that game. Well I bought it anyways and now Jed is crazy for it. Seriously he wants to play it all the time. I let my sister take it to her friends house over the weekend and he acted like I sold our dog. heartbroken.
Jed on New Years Eve. We. Are. Party. Animals.

3.1.13

little miss

Jed and I are beyond excited to be having a baby!  Well he's not having a baby, I am.. and he gets a free ride while I do all the hard work. I really am not complaining though.. this little girl has made it so easy on me and I'm extremely grateful. I haven't been sick once and overall feel pretty great. I do get tired, but I think I can now just complain about how tired I am and get more sympathy. I am officially 23 weeks and am due May 4th.

The best parts of being pregnant so far...
(in no particular order)

1. I now have two votes and win every argument about where to eat, what to watch, how much space I need on the couch/bed.

2. No one comments on how much I eat or how often. If I want a cheeseburger right after having Taco Bell Jed acts like its completely logical and not disgusting at all.

3. Being able to feel little miss kick and move. She is an active little girl and I love being able to feel her throughout the day and night.

4. Having Jed worry and take care of me. It is so nice to know that he loves me.

3.3.12

Still have not stopped....failing that is.

So I couldn't do it. ("It" being the diet I embarked on on Feb 15). The first day I only lasted until that evening. I started out doing so good ... I even gave up these damn good "wa'toffles" (waffles and french toast combo) at a morning meeting. My mouth was watering all day, but I RESISTED. Then Jenny came over and brought me COOKIES. I had used up all of my self control and I ate 3 . Ahhh i'm such a disappointment to myself. The rest of the days went by in a similar fashion. So I've come to a conclusion. Either I need to stop complaining about being obese (body fat % is 37 = obese) because who feels sorry for the overweight girl who is sobbing about how she hates the way she looks, as she puts a cookie in her mouth. Or I need to actually do something about it. So I'm going to do both. I'm going to stop complaining about things that I make no effort in changing. And I am going to keep trying harder and harder to put good foods in my mouth and leave the delicious ones out, but I am not going to write about it. Maybe someday...and it would be nice if this "someday" wasn't too far away...like before summer.... I will get back on here and write a post about how successful I have been! Cross your fingers for me.

Oh...but there is one tiny little exception. I'll tell you what my resolution for the month is...very simply.... like in 1 sentence... or maybe two.

March: Complete 10 sprint workouts

BTW I hate sprinting.

Angie :)

14.2.12

Failing a bit at a time, till I stop

Its already midway through February. February 14th to be exact. Great. I suck. (No I am not going to talk about Valentines Day). I NEVER made a resolution for February! Ugh. Thought about it. Didn't do it. I wish I had more of that "go getter" personality. I suck. But moving on...

Lets look at how I did in January.

Not very well.

At all.

If you remember, my goal was to drink a green smoothie every day. Well that didn't happen. I don't really know why...it wasn't that hard and I actually like them. I did go out of town....and there were just those day when it just did not happen. You know the days. I maybe drank 20 green smoothies out of the 31 days. Percentage wise that is like a D+. Not so good. At all. I've continued to drink them though (cause I PROMISE they are soo GOOD). However I reallly wanted one of the side effects of drinking them to be weight loss. That did not happen. At all. I'm actually beginning to be very discouraged. It has been 3 months since we started CrossFit and about a month and a half since I've started watching my diet etc and I have yet to lose a pound, an inch, NADA. My clothes don't fit looser (cause I am big on not looking at the scale, but rather think that you should go by inches/clothes etc). This is the same case for Peggy and our Mom. Sigh. Obviously we are doing something wrong. Eating out too much...eating too much in general....eating the most delicious processed/fried/sugary foods that we can get our hands on. Yep pretty sure that is why we are still the same size. I JUST DON'T HAVE ANY SELF CONTROL. none. I don't know how to say "no". I don't know how to WANT to lose weight MORE than I WANT that Krispy Kreme doughnut. (Seriously sounds so good right now). I don't know how to toughen up mentally. For me that is hard and at this moment feels so impossible.

So since there are only 14 more days in this wonderfully short month of February maybe I'll try something that I think will be impossible. Because its only 14 days. Just two short weeks.

No grains
No fast food
No sugar
No fried __________
No dairy

Pretty much this is the Paleo diet that I want to do, but I honestly have no faith in myself for actually accomplishing it. So lets see if I can do it for just 2 weeks...starting tomorrow....because really I don't think that starting a diet on a holiday is actually the smartest thing that you could do.

I'll let you know how it goes by mid-March ;)

Angie

7.2.12

nem-es-sis

My biggest nemesis right now is this stupid pull up bar. Well not just this one but any pull up bar. I cannot.. CANNOT do a pull up to save my life. And for some reason I thought it would be a good idea to sign up for a 100 day pull up challenge at my Crossfit gym.  Angie and I signed up together, but she is by far way better at them then me. This challenge started 27 days ago and goes like this: 
day 1: 1 pull up
day 2: 2 pull ups
.....
.....
.....
day 99: 99 pull ups
day 100: 100 pull ups
In all we will do about five THOUSAND pull ups in 100 days. Isn't that insane? Seriously only crazy people would sign up for something like this...and now I want to quit.

3.2.12

opps!

I kinda lied.. I told my boss I wasn't feeling well so I could make it to my Crossfit class in time! 

(but in my defense I have worked well over 40hrs this week and it was only 20mins early)


Now I'm off to get my bummed kicked! Happy Friday!

21.11.11

Starting CrossFit

So this past Monday Peggy, Mom, and me started CrossFit!!! And so now we all look like this.....
Add Image


Lies. We don't. Well at least not yet. But maybe we will. Probably not though because we can't walk around photo shopped...

Allow me to go on one tiny tangent. Real life girls will never look like girls in the pictures! Even our INSTRUCTOR who is obviously super fit doesn't have a body like the ones in the magazines. Unattainable. UNATTAINABLE. Love this picture (found on pinterest.com)


because really this is what we all do.... ridiculous really.

So now we are going to try to be healthy. To mold our bodies into something completely imperfect, but something that we can be proud of. I want what every girl wants.... To eat without getting fat. But obviously that didn't happen and so now I am here.... BLO..... and needing a change and I hope that CrossFit is that change that will snowball into something great.

So lets talk about the CrossFit experience. First of all its not as bad as you think its gonna be. Its more fun. Its not as hard. Yet, still hard. I'm sore and a little tight. I haven't thrown up... nor has anyone else in our classes (and we are all newbies). Our first workout I finished in 24 minutes and the second was finished in 20 minutes (not including the warm up or cool down). Its intense, but I think I could handle more. Except for "Burpees" - I can't handle anymore of those. Burpees KILLED me last night. A Burpee is when you go from standing up to the plank position (your hands and feet are supposed to touch the ground at the same time), and then you do a push up and then you jump your feet to your hands and then do a jump jumping jack. IMPOSSIBLE. At least for now.

I'm excited about this new work out. I'm excited that my body is sore. I'm ready for a change. I'm ready to be in a "normal" weight bracket.

So here are our "before" pictures. We obviously forgot to take them in the privacy of our own home and so had to do an impromptu K-Mart photo shoot....










Angie

8.11.11

Happily Healthy

OK , so I know that almost everyone out there wants/needs to loose weight. You have a couple options...

1. pay for a gym membership or exercise classes
or
2. Try to have the self discipline to do it on your own

Believe me I am all for those gym memberships and classes but when your on a strict budget (ie dirt poor) that is not an option. Sooo I need to have the will power and discipline on my own. I've heard numerous time that you can get the same results at home that you can in a gym...I'm going to put that to the test.

Have you ever heard of a gym called CrossFit?? Well I dont know to much about it, but what I do know is that it is AMAZING and gets you results.





Yah, crazy cool right?? So my Mom and sisters have all bought a month pass to the CrossFit in our area and started yesterday. So, while they do that I will be trying out this...

I've also heard that this gets you results too, I guess we'll find out. I'm about 11 1/2 weeks postpartum and need/want to loose about 30lbs. I know that that is not going to happen in a month but this should be a good jump start. We'll up date and let you guys in on how we are doing and in the end find out which way is better! i do understand that everyones body is different, but just for fun lets see what happens.

2.11.11

Still breathing, but thats about it.

I'm gonna talk about stress. More specifically how freakin stressed out I am. I just got a new job. A "top of the food chain" job. Most people think its the greatest thing ever (Jenny), but really its not. For the following reasons:

1. Never have I ever wanted to have this much responsiblity. I shun responsibility. (Part of the reason I still live with my parents at 25. Yes. I know I have problems.)
2. If the organization crashes and burns guess whose fault it is? Yep. Its all mine. Who the heck wants that much pressure?!?! (Part of the reason I've never had a boyfriend at 25. I don't like pressure.)

I would continue, but I also don't like feeling all regretful of decisions that I've made and so I'm gonna stop right there.

So I'm STRESSED. More so than I have ever been before. I am a stressful person....as in I get stressed out easily....but not like this. Never like this. Here are some of my symptoms:

A) Last night I couldn't go to sleep. (I'm one of those whos head hits the pillow and I'm out like a babe sleeping)
B) I couldn't go to sleep because my heart was racing soo fast.....I could feel it trying to burst out my chest. (High blood pressure?)
C) I felt nausous to the point where there was all this pressure on my throat (which I guess could also be a symptom of needing to cry. But I don't like crying. It makes me feel awkward.)
D) When my alarm went off this morning I was dreaming that I was in a whirlpool DROWING (significant because I NEVER dream)

So I'm stressed. And it's not healthy. And I don't know how to fix the problems at work so that I won't be stressed anymore.

I wish I never grew up.

1.11.11

Happily Healthy

A page where we share tips, ideas and inspiration on our journey to being more happily healthy.

I need to loose weight...like quite a bit of it. I'm pretty sure most of us would like to be a little bit thinner/toned, and if you're anything like me you can get pretty frustrated/disappointed when you don't agree with what the scale says! I can't count the times I've stepped on that thing and it tell me me I've only lost 1 pound! 1 POUND! So to remind myself how good that is...


OK, so it doesn't make everything all better but it sure does help! I'm sure glad that isn't on my body anymore!